Conscious awareness

This conscious awareness, which is being learned on mat, is a new attitude towards many of us. Creating a new relationship. I believe that this attitude is the basis of all the improvements.

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And I believe that the student, who is instrumental in internalizing this attitude, is the teacher who keeps the field, like the system, in the teaching, which is the method of growing the spirit of every human being.

In fact, in a practice of yoga practiced with this attitude, the system provides double benefits. Mattaki practice takes advantage of our daily lives; Our efforts to keep ourselves right in everyday life, our differences, our attention and effort to live in accordance with our reality are reflected in our practice and meditation on mat.

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In this sense, the relationship that the teacher builds with himself and with the student during the practice can play an important role in the student's transformation process. Like the critical role a mother plays in the growth of a baby's soul or in a therapist's journey of self-discovery.

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