Completely understand, with my own weight loss, it always seems to be 2 steps forward, 1 step backwards, I no longer worry about putting on the extra weight as I know I will lose it and I will get there in the end.
As long as you feel healthy and it is not out of control, that is the best way to feel about it. Most of the people I work with are morbidly obese, so that is a real health issue for them and they are best to take action.
Thank you so much! It is ongoing :)
Completely understand, with my own weight loss, it always seems to be 2 steps forward, 1 step backwards, I no longer worry about putting on the extra weight as I know I will lose it and I will get there in the end.
As long as you feel healthy and it is not out of control, that is the best way to feel about it. Most of the people I work with are morbidly obese, so that is a real health issue for them and they are best to take action.