Today will be combined with my dear friends of steemit a little humor with information for health.
There is never anything else to put imagination and creativity to fly and today cooking some plantains I observed little faces that reminded me of the emoticons of Whatsaap, facebook or msn, hahaha.
The banana is a very complete food, it has high content of potassium and magnesium, it is highly recommended to recover energy and minerals after training or exercise.
Many studies have shown that bananas are very efficient to overcome and prevent many diseases and health problems.
The consumption of bananas is beneficial for the organism since it allows to avoid constipation, depression, blood pressure, reduce stomach acidity among others.