The habit of drinking coffee in the morning or evening has become a tradition. A cup of ordinary coffee is taken when you need caffeine to reduce drowsiness or as a mood enhancer. But the thing is, what kind of coffee do you drink?
Why do not you try that bitter black coffee that tastes bitter. Many of the benefits turned out to be.
The content of caffeine in black coffee is rapidly absorbed and distributed in the body and is absorbed into the brain. Caffeine in the body works to compete with the function of adenosine, a compound that in brain cells can make people quickly fall asleep.
The caffeine does not slow down the movement of body cells, but caffeine will reverse all the action of adenosine so that the body is no longer drowsy, but appears feeling refreshed, slightly excited, eyes wide open, heart beat faster, blood pressure rises, muscles contract and liver will release the sugar into the bloodstream that will form extra energy.
In addition, black coffee can be a weight loss. Black coffee has only 4.7 calories, compared with coffee mixed with sugar and milk whose calories can reach 56.6 calories.
Black coffee also contains high antioxidants. Consumption of regular coffee without sugar can also reduce the risk of acute illness because of its high flavonoid content. Consuming black coffee can also reduce the potential for diabetes
Top Coffee 👌☕ @azzikra
Yes @hidayat
Tapi ini bukan top kopi yg di tv 😀
Coffee with various specialities .Thats very nice for healh...!
will coffee coffee let alone better for health
Coffee with various specialities .Thats very nice for health...!
Congratulations @azzikra! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP