“智力菇” “增智菜”是有的国家对它的美称，说明吃它能更聪明哦！而且它氨基酸的含量非常丰富，高于一般菇类，尤其是赖氨酸的含量特别高。经常食用金针菇可防治溃疡病。所以适量食用非常好！
准备食材：金针菇、红椒（配色）、生抽、醋、盐、糖、麻油、（花椒油）
1）把金针菇根部去掉一些，用清水洗净，洗得时候把它拔散。红椒洗净切丝。
2）起锅倒入清水，水烧开后把金针菇和红椒放入焯。
3）等水全面开起把金针菇和红椒捞出放大碗里。别煮久了。
4）放入适量生抽、醋、盐、糖、麻油，喜欢花椒油的也可以放几滴。拌匀即可。
拌入醋的金针菇很开胃，滴入麻油后特别的香，金针菇的口感也挺好，滑滑脆脆的很巴适哦！
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