Thank you for sharing your journey inward to find healing from your past traumas stored within your body. The mind-body connection is an incredible thing and more and more research is showing just how intrinsically tied together they are. Work like this you've done is incredibly difficult in the context of modern society. We've been led to believe there's a distinct difference between the associations of mind and of body, and meditation is hardly taught at any length. So you've really put in some incredible work. I am grateful that you would share this process with us so that others might be able to learn to do the same.
-@alchemage

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