My office just equipped me with a Varidesk which allows me to alternative from sitting and standing.

If you spend a lot of time at a desk, I would def recommend looking into it.

Another thing is a decompression belt. They have some on eBay that work great but, in my case,I gotta be careful with the placement. It seems I have the belt too low that it may mess with my hip issues.

The only downside is wearing the belt really reduces my stealth stats. I mean, when I let the air out of the belt, my boss can hear it from across the room! Forget it if I ever have to undo the Velcro. My cover would be totally blown!

Guess, I'll have to put my dreams of being a professional ninja to the side. Wasn't meant to be I guess.

Thanks for the comment and support brotha! 💪