{Chinese food method--2018}【蒜拌茄子】不用一滴油，上桌就光盘了，做法简单
{Chinese food method--2018} [Garlic mixed with eggplant] without a drop of oil, the disc is on the table, the practice is simple
【蒜拌茄子】不用一滴油，上桌就光盘了，做法简单
主料:茄子500克、香菜1棵辅料:大蒜φ瓣、酱油3汤匙。
1、食材备齐,茄子和香菜洗净。
2、茄子对半切开,放入蒸锅,大火蒸10分钟。
3、将大蒜切末,香菜切小段。
4、将蒜末放在碗内,加入酱油拌匀待用
6、将茄子撕成条,放在大碗内,加入蒜酱,一半的香菜。
7、用筷子翻拌均匀即可。
8、盛出裝盘,撒点香菜再装饰一下。
[Garlic mixed eggplant] Without a drop of oil, the disc is on the table, the practice is simple
Ingredients: 500 grams of eggplant, 1 auxiliary material of parsley: garlic φ petals, soy sauce 3 tablespoons.
- Prepare the ingredients, wash the eggplant and parsley.
2, the eggplant is half cut, placed in a steamer, steamed for 10 minutes.
3, the garlic is minced, the parsley is cut into small pieces.
4, put the minced garlic in a bowl, add soy sauce and mix well
6, tear the eggplant into strips, put in a large bowl, add garlic sauce, half of the parsley. - Mix with chopsticks and mix evenly.
8, put out the plate, sprinkle some parsley and then decorate.