{chinese food --2018}【女性食谱】堪比燕窝的各种食谱，献给身边的妹子们！
{chinese food --2018} [female recipes] are like a variety of recipes for bird's nest, dedicated to the girls around!

红豆薏米糖水
1红豆、薏米冰糖备用
红豆淘洗干
将洗净的紅豆和薏米倒入高压锅中加入10-15倍的清水,然后加
4盖上锅盖,大火烧上汽后转小火,压25-30分钟可
红枣桂圆糖水
桂圆剥去壳,将桂圆红枣、莲子、红糖放入锅中,冲入水
火烧开转小火,撇去浮沫
盖上盖子,小火炖40分钟即可
清润南瓜糖水
1南瓜去皮洗净切均
枸杞子清水中冲洗一下
将南瓜块放入锅中加入适量水,大火煮开之后转小火煮至南瓜
4入枸杞子和冰糖小火煮化即可
双耳桂圆红枣羹
1木耳和银耳泡发后撕成小朵,用凉水冲洗几次后放入锅中,
加适量凉水加盖,大火煮开后转小火,炖约50分钟
2红枣洗净去核,枣肉切成小条,桂圆剥去外壳,一起放入锅中,继
炖约20分钟后放入桂花和冰糖
关火,静置至微温,将枸杞用温水浸泡至软,沥去水分放入锅中
搅匀后即可食用
桃胶紫薯银耳羹
银耳洗净,和桃胶一起,放入电饭锅加入约4L的
3.选择煲汤程序,小火煲一小时,煲的时候将紫薯洗净去皮,切小粒
4银耳先提前煲了一小时后,加入紫薯粒,再继续煲半小时
糖完全溶化即可
银耳枸杞雪梨糖水
1银耳提前用温水泡发,半个小时左右
3.一起放入锅中倒入适量的清水,煮开后转小火1小时左右
4最后再加入枸杞和冰糖,煮两三分钟即可
8
皂角米银耳雪梨羹
耳泡发洗净桃胶用水泡12小时,洗净去除杂质剥小块,皂角米提
水泡发4小时,洗净,雪梨去皮去壳切块备用
所有材料放入到电饭煲胆里,再加入1400克的水,按煮饭键煮40
分钟后加入冰糖,再继续煮10分钟
木瓜银耳糖水
1.耳泡发撕小片膈水炖2小时至软糯加冰糖融化
水瓜切中一中空放入好的银耳雨把木瓜放到子里
木瓜也比较寒加热之后再吃对女人会
另一半木瓜去皮切小块,直接放到炖好的银耳里
马蹄银耳木瓜糖水
马蹄去皮洗净切块,银耳泡发摘洗干净,撕成小未,红枣冲洗干净
2.锅内放足量水,加入马蹄、银耳和红枣,大火烧开转小火煮1小时
3.一小时后加入木瓜和冰糖继续煮10分钟即可
Red bean, glutinous rice, sugar water
1 red bean, glutinous rice rock sugar spare
Red bean wash
Pour the washed red beans and glutinous rice into the pressure cooker and add 10-15 times of water, then add
4 Cover the lid, turn the small steam on the fire, and press for 25-30 minutes.
Red dates, longan, sugar water
The longan peels off the shell, puts the longan red dates, lotus seeds and brown sugar into the pot and rushes into the water.
The fire burns and turns to a small fire, and the foam is removed.
Cover and simmer for 40 minutes.
Qingrun pumpkin syrup
1 pumpkin peeled washed and cut
Rinse the water in the garden
Put the pumpkin pieces into the pot and add the right amount of water. Cook over low heat and cook over low heat until squash.
4 into the dumplings and rock sugar can be boiled
Binaural longan red dates
1 After the fungus and white fungus are foamed, they are torn into small flowers. Rinse them with cold water several times and put them into the pot.
Add the appropriate amount of cold water and cover it. After the fire is boiled, turn to low heat and cook for about 50 minutes.
2 red dates washed to the core, jujube meat cut into small strips, longan peeled off the shell, put into the pot together, followed
After about 20 minutes of stewing, add osmanthus and rock sugar.
Turn off the heat, let stand to lukewarm, soak the clams with warm water until soft, drain the water into the pot
Stir well and serve
Peach gel purple potato white fungus
Wash the white fungus, and put it into the rice cooker with about 4L.

1. Choose the soup recipe, simmer for one hour, and wash and peel the purple potato.
   4 Tremella first simmered for an hour, add purple potato granules, and continue to simmer for half an hour.
   The sugar can be completely dissolved
   Tremella, Sydney, Syrup
   1 Tremella in advance with warm water, about half an hour
2. Put the appropriate amount of water into the pot, boil and turn to low heat for about 1 hour.
   4 Finally add 枸杞 and rock sugar, cook for two or three minutes
   8
   Saponin rice, white fungus, Sydney
   Wash the ear buds with water for 12 hours, wash and remove the impurities and peel off the small pieces.
   The blisters are sprayed for 4 hours, washed, and the pears are peeled and husked and diced.
   Put all the ingredients into the rice cooker, add 1400 grams of water, and cook by cooking the rice.
   Add rock sugar after a minute, then continue to cook for 10 minutes.
   Papaya white fungus sugar water
3. Ear foaming and tearing a small piece of water and stew for 2 hours until the soft palate is melted with rock sugar.
   Watermelon cut in a hollow, put a good white fungus rain, put papaya in the child
   Papaya is also warmer and then eaten after the woman will
   The other half of the papaya is peeled and cut into small pieces and placed directly into the stewed white fungus.
   Horseshoe, white fungus, papaya, sugar water
   The horseshoe is peeled and washed and cut into pieces. The white fungus is picked and washed, and it is torn into small pieces. The red dates are washed clean.
4. Put enough water in the pot, add horseshoe, white fungus and red dates, boil over low heat and cook for 1 hour.
5. Add papaya and rock sugar for 10 minutes after one hour.