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RE: ✴️ I LOVE SOME OF THAT KIMCHI! IS IT GOOD FOR YOU? 🍛

lovely.........kimchi is quite amazing....Should in case you don't know.....kimchi is a low-calorie, low-fat food. ... As a vegetable-based food, kimchi contains only 2 grams of protein per serving and low amounts of carbohydrates and sugars, but it does have 2 grams of dietary fiber per 100 gram

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The only thing it’s packs a lot of sodium but we all do need some sodium 😂

You are right but do you know that Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance, and hydration. Sodium regulates the fluid outside of the cells and many more