hello everyone welcome to a new video in today's video we are going to talk about CBD oil I've been wanting to make this video for a very long time but I really wanted to get more educated about CBD and I wanted to at least use it for six months before I came on camera I talked to you guys about it now I am no expert but in today's video I do want to clarify some very confusing things about CBD when you're first considering taking CBD it gets very overwhelming its CBD oil just hemp oil are there even any studies to prove the benefits of CBD how is it that CBD can be this wonderful thing that addresses so many different issues is it possible it helps with insomnia anxiety and inflammation and even cancer and all these things like is it possible for one little oil to do so much things so in this video we're gonna talk about it all so without further ado let's get started so the main reason that I was very intrigued about CBD oil is because CBD is a very interesting compound from a medical perspective the reason is because we have cannabinoid receptors all over our bodies so we have some in our brain in our heart in our digestive tract so if we have these receptors for CBD all over our body does that mean it really can help with so many things that social media and the internet says now I decided to try CBD for a couple of reasons number one I've heard awesome things about it being anti-inflammatory and the more I looked into it it is true it is packed with antioxidants so I personally dealt with inflammation in the way that I had skin issues so I might insert the picture if I can find it right now on the screen of patches I had on my arms that were so strange and I had no idea where they are coming from is why I decided to take CBD oil to help with patches I didn't use it on the actual rash but I ingested it and it did help these patches disappear so that is the one reason I started taking at first I was intrigued at the anti-inflammatory properties found in CBD the second reason I decided to take it is because I was dealing with a leaky gut that means I was dealing with a bunch of allergies in digestion stomach pains and so on and people have said that it really helped them with this issue so I also decided to take CBD oil for that and it helped the third reason I've decided to take CBD is to help my sleep and daily stress personally I tried to CBD products one was a CBD oil and another was a CBD faith pen what I noticed is that the CBD vape pen didn't help me with my sleep issues as much as the oil did now the oil had a small dose very small dose of THC not enough to get you high just FYI who can I get high with CBD oil unless you get one with extremely high THC but a ratio of anywhere above h to one CBD to THC will not get you high unless you're like very super sensitive I found that the CBD with a little bit of THC made me fall asleep much easier while the vape pen made me more awake that they pen was pure CBD that's how I think that is highly individual if you're dealing with sleeping problems you might have to try different types of CBD oils different concentrations and different amounts to see what it will help you with now in terms of stress the more research I did about CBD I noticed that it could help with the serotonin production and as you may know people deal with anxiety and depression have lower serotonin I noticed that it definitely does help me relax however I do not have severe anxiety or severe depression to see how it would help if I really had a pronounced problem with this it does help me with managing my daily stress although there aren't a lot of studies on CBD oil they're having animal studies on CBD oil and anxiety and it's showed to reduce the anxiety of the animal however there are no human studies I believe they started human studies in 2018 so hopefully we'll get some results soon but I want you guys to know that overall CBD is not that highly researched yes it is being us at matically however the research is really limited I don't find this at all and that doesn't discredit it from working because a lot of the supplements natural supplements don't do not have studies backing them up it is just difficult to get funding for something like this so after taking CBD for six months I can honestly say that it is going to stay in my health routine now I stopped taking it every day I wanted to take it every day to see the benefits but now I take it when I have problems with sleeping around my menstrual period when I'm dealing with in digestion or when I'm just really really stressed so that's when I take CBD oil now I want to talk a little bit about the type of CBD oil I use now this is where it gets very confusing is CBD oil hemp oil because if you go on Amazon you can find a bunch of hemp oil CBD oil but is that good quality oil so at first when I started my journey with CBD I started taking it via hemp oil and it did have high concentrations of CBD but I wasn't feeling much effects at all and I was almost going to throw in the towel however I started researching more and what I learned is that it doesn't matter where the CBD comes from whether it's hemp or the marijuana plant it is still CBD however the CBD coming from marijuana is more tightly regulated and less industrial than the CBD oil coming from the head of whatever brand you choose or whatever company you choose for CBD oil I would highly highly recommend that you ask if they do third-party testing you also want to check with the company or buying from if they check each individual bottle or actual CBD because if they say there's I don't know 400 milligrams of CBD in the bottle is there really 400 milligrams of CBD in there so in my opinion don't try to give the cheapest CBD oil really really make sure you know the company make sure they know where they source their CBD oil from and they're responsible for the entire process from the beginning till end now let me tell you what I use so the first thing I use is this Papa and Berkeley relief tincture so this one has 450 milligrams cannabinoids so CBD like those solvent that it's in is MCT oil and it does have a little bit of TC you guys CBD oil will not get you high even if it has a little bit of THC now if you're one of those people that when you smoke the weed you that completely paranoid that you're sitting in that corner your profile your life that's me and when I was going to dig CBD I was like mmm no because I had this fear of that little bit of THC in there but I can tell you honestly that this ratio one THC to thirty CBD will not get you high basically this is the one that I take when I am going to bed and I have a hard time sleeping it has the measurement so his point twenty five point fifty point 75 I would start with the lowest lowest dose and just see how it works for you and this one is from a dispensary that's what made me most comfortable buying it I think this was very pricey I believe it was like eighty dollars but it has lasted me for a very very very long time and the benefits are awesome and I am actually sure that I'm getting a great quality product now before this video I had this awesome fake fan of pure CBD but my dog literally bit through it and it doesn't work anymore but basically was just a little big pen I do think that the healthiest is this oil you can put it in smoothies and just lucky something might not be the most natural thing but sometimes I just enjoyed it because it was great flavor and this really is unappetizing but how I use this is I put it under my tongue I wait 60 seconds and then I swallow it so this is the tincture that I use that's all I have free today that is my experience with CBD oil thank you so much for watching and if you enjoyed this video please don't forget to subscribe on your way out and I'm very grateful for your support
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