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RE: I guess this is what they call a blog...blurting out difficult emotions...and still not making any sense of them

in #cancer7 years ago

I consider myself somewhat similar to you, just went through a breakup, acted like nothing happened, built a wall around it.

I suddenly find myself tear-struck when listening to music or if I'm alone.

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I think there is a lot of people like us. Defenses to a degree may be good. They allow me to deal with my feelings at my own pace. Is it healthy? I have no idea? Thank you for your comment and I think you are dealing with your break-up as you can deal with it.