The benefits of breakfast for health

Hello stemians how are you today?
I hope you are fine guys and always in protection of Allah.
Amen....

Have you breakfast today?

Breakfast is very important for everyone.

The following are the benefits of breakfast for health

1. refresh the brain

2. maintain concentration

3. provide more energy

4. nourish the body

5. prevent mag diseases

6. add nutrients and boost energy

Hopefully this post is useful for the stemians