I've been in all kind of sports whole my life but I never tried a marathon. My friend runs it and she is the best in the country and I know how tough you have to be and how hard it is. I hope you're going to break your record.

As for martial arts, if you're into self-defense then my suggestion is to try Brazilian Jiu-Jitsu. I practiced it a bit and it's really amazing to know how to defend yourself against bigger opponents. Your whole body and your mind work while you're sparring. It's really something that I suggest to everyone to try it.

As for crypto, I will just say Crypto will prevail :) Time is our only enemy, I believe so and we just need to be active in supporting cryptocurrency and sharing the truth about his monetary system that is killing us.

Have a great day brother, I really need a good post right now and you delivered! Peace out!