Cinnamon assist in controlling diabetes

in #busy6 years ago

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There is no pair of hot spicy to enhance the taste of cooking. Cinnamon is used in many cooking cuisine from polao, meat, and semi-cakes. Not only tastes, but also unique in quality of cinnamon. Various studies have found that the spicy flavor has many health benefits. Regular use of it or using it provides many benefits of the body. For example,

  1. Those who suffer from bone joints or knee paints, mix a teaspoon of honey in a light hot water and mix 2 teaspoons of cinnamon powder, massage the pain twice a day. In a few days the pain will be reduced.

  2. Cinnamon has no choice but to overcome the stomach problems. With honey mixed with sugars, the acid will decrease. To keep the stomach clean, after mixing with cinnamon with the cinnamon before eating at the night, Khan mixed hartaki powder.

  3. By controlling half a teaspoon of cinnamon powder on a daily basis, the levels of bad cholesterol in the blood decrease, the levels of sugar are regulated. Cinnamon powder for type-2 diabetes patients is particularly beneficial.

  4. Cold-throat pain or sesame seeds mixed with honey mixed with cinnamon powder will get comfort playing.

  5. Arthritis suffers ...