Translation of my post Original in Spanish ESCRITURA, DANZA Y TEATRO COMO PROCESOS TERAPÉUTICOS. Una aproximación liberadora..

Translated with Google Translate https://translate.google.com

Thank you all for participating in my previous text.

Photo of My Beloved Friend and Poet Tequeña Yurimia Boscan. In the Last FESTIVAL OF POETRY REALIZE 2017 in Los Teques.

After long years of study in dance, exploration in writing and timidly in the theater, always accompanied by music, little by little I came on my way to the certainty of how much they have of therapeutic creative processes, especially artistic processes.

Many times the artist himself, performer or creator does not know it, or it is not that he does not know it, but that he lives it and does not reflect it maybe.

Through contemporary dance and the performing arts as a path, I found myself with other beings that did address the topic of arts-therapeutic processes more directly. That is why I decided to create * the Creative Therapies, Alternatives and Performing Arts Symposium *, which we have been doing for the second year in Los Teques, Miranda State, Venezuela, with the support of the UPTAMCA territorial university, under the direction of the undersigned as director of the Center for Higher Studies in Arts and Creativity.

Different researchers dedicated to the subject art, education, therapy, psychology, culture have been making their valuable contributions with conferences, workshops, lectures, talks.

The particular theme of our presentation was that of the title because the ability of writing to heal is known and studied in the world.

Based on the research of Dr. James Pennebaker, who is an American psychologist and therapist. He proposes the use of writing as a therapeutic process of liberation with his research on the subject. Whose proven methodology facilitates healing processes through writing. Their studies show that expressing feelings in writing accelerates the healing process.

With over thirty years of research, he states that writing has its healing effect, because it allows you to access unconscious places that with conventional therapy you may not be able to reach, which helps you reduce mental stress, strengthen your immune system and strengthen your self-esteem.

Author @ Karinasia25.

Later I will continue writing to you about this exciting topic. We're just beginning ... Hugs.

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