better bottled water or cooking water

Some people choose to consume gallon water or bottled mineral water, and some prefer to boil their own water. How about you?
Basically, in consuming drinking water, not only the amount of water that is important to note but also the type of water consumed. Both of these are equally vital to your health.
Then, is this type of boiling water better than gallon water? Or maybe the other way around?
How safe is gallon water?
Gallon water sold in the market generally through a certain production process before packing. The process can be distillation, filtration, or purification.
The goal is to ensure that packaged water products are safe for consumption. Before circulating must also be in accordance with applicable health standards to be marketed.
Some things to note are the gallon water has an expiration date. Mineral water can not actually expire. The date is intended for the plastic container. In addition, although it can not be expired, the taste and quality of mineral water may be reduced if it has passed the expiration date.
It is also important to look at the number code in the triangle, which is located at the bottom of the gallon. From there, you can find out whether the gallon is safe for reuse or disposable.
If you have gallon water as a supply at home, store it in a cool, dry place, and away from sun exposure to avoid contamination.
What about the water quality of the stew?
On the other hand, some people prefer to consume boiled water. The purpose of boiling water is water obtained from free water sources, such as taps and so on, then boiled or cooked.
The purpose of boiling water is to destroy germs contained in tap water. However, this may not necessarily eliminate the existing chemicals.
Therefore, in boiling water to drink, temperature and duration of boiling also need to be considered. It is said that boiling water with a temperature of 70 ° C can kill microorganisms in 30 minutes, and boiling water at 85 ° C can kill microorganisms within minutes.
Even so, because boiling tap water may not necessarily remove chemicals that may be harmful to the body, it is advisable to avoid drinking water consumption from unknown sources.
There are various factors to consider in determining which drinking water is most appropriate for consumption, such as the origin of water, the components present in water, and so on. For that, it is important to ensure that drinking water-whether it's boiling water or gallon water-that you consume is best.