Great article Marly! Over the years that I worked in mental health and personal development fields, I noticed that there is one common symptom that 99% of the people displays. They associate themselves with the mind. It is taken by granted, but this very far from the truth. The mind is just like a tool that was given to us by the creator, and once it is understood and person can dissociate itself from it and understand that constant thinking is not necessary, then magical changes start to happen pretty much immediately.