Great post! I needed to hear this today! I’ve never heard the term habit stacking. This helped me figure out how I can work on my bad habits and replace them with better ones! Thanks for the post!!
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Great post! I needed to hear this today! I’ve never heard the term habit stacking. This helped me figure out how I can work on my bad habits and replace them with better ones! Thanks for the post!!
@brettcalloway I know, right! It seems to me like there is always a solution both the processes in Buddhism and in science help us find them. Thank you for stopping by!