On the fats part of the diagram. I find it interesting that it doesn't mention any saturated animal fats. Your brain needs saturated fat most of all, and those are thebest source for them. I get that vegans would feel a bit left out, but they made that choice when they became vegan.
Butter and Bacon. Brain food.
On the fats part of the diagram. I find it interesting that it doesn't mention any saturated animal fats. Your brain needs saturated fat most of all, and those are thebest source for them. I get that vegans would feel a bit left out, but they made that choice when they became vegan.
Butter and Bacon. Brain food.
I agree, I eat butter and bacon everyday! The war on fat has made people sicker than ever!