Great signs that your body is completely healthy

It is in our nature to look at negatively in everything, because that is what we get as feedback. We are accustomed to being unwell because in our days full health is rare, or at least that's what we think. Before you hurry to doubt your body before you reach for unnecessary food supplements or medications before resorting to some silly modern diet, see what signs you do not need! There are signals that clearly indicate that your body is really strong and should be enjoyed.

Thick, shiny hair

Dry, tear and dripping hair can be a sign of a number of diseases. If, however, yours is just the opposite - shiny, healthy, dense and in good condition, this is a positive sign of your health.
The healthy body is able to produce enough collagen and proteins to nourish and hydrate the hair inside naturally.

Healthy nails

Like hair, nails are also a projection of inner health. Nails can cause a number of health problems as long as we can read them. They need a lot of nutrients to be healthy. If your nails are unbreakable, pink and grow normally, your body is healthy.

Healthy teeth and wreaths

Oral health is also a barometer for the condition of the body. Teeth and gums can suggest much more than we suppose. Inflamed gums and frequent cavities are a sign of deficiencies in the body, uncontrolled growth of bacteria, inflammatory processes and other diseases.

Your waist is thin

Overweight is harmful to health, but even more harmful is the accumulation of fat around the waist. It may be the result of serious illnesses such as hormonal imbalance, diabetes, metabolic syndrome, cardiovascular disease. If your waist is thin, rejoice. Your risk of serious illness is lower than that of others.

You have normal defecation

Both constipation and frequent diarrhea are an indication of body problems, metabolism, gut flora, or hormonal balance. If you go completely normal every day, it is a good health signal.

Your tongue is pink and smooth

How often do you tongue out to check its status? Be aware that your tongue is whitish, scaled, cracked or scratchy. If any of these metrics are available, you may suffer from a hidden state. But if your tongue is pink and completely smooth with normal shape, then you are healthy.

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