Domestic solution in low blood pressure

Always be warned about high blood pressure. However lower blood pressure is less harmful. 'Hypotension' or low blood pressure is such a physical problem, where blood pressure in the arteries is lower than normal. And there are natural elements to overcome this situation.

Dr. Narayanganj Health Department of Health Department of the Department of Medicine, Dr. Kamrul Hasan said, "Emotional anxiety, pregnancy, side-effects of medicines, eating habits problems, dehydration, bleeding, malnutrition, lack of sodium, allergic reactions can reduce blood pressure."

"Low-blood pressure symptoms like headache, feeling empty on the head, becoming unconscious. This low blood pressure can lead to permanent problems of the brain, kidney and heart, so the symptoms should not be neglected. "

Here are some of the current and established methods to help lower blood pressure on a medical website published on this issue.

Salt Water: Sodium is an essential ingredient for increasing blood pressure, which is salt. So it is beneficial to drink salt water at lower blood pressure. However, remember that extra sodium can cause ulcers, adrenaline and the cause of the body to grow. One glass of one teaspoon of salt mixed with water can one day drink a week. Soft drinks also contain soft drinks.

Both milk and almonds help control blood pressure and keep it normal.

After dipping five to six kalatsads in the water, peel it and peel it in the morning. Mix this paste in milk and drink it one morning with one glass.

Tulsi leaves: Potassium, Magnesium and Vitamin C are rich in powdery leaves. These components are helpful in controlling blood pressure.

Tissues that are full of 'anti-oxidants' called 'eugenol', which are not only blood pressure, but also suppress cholesterol levels.

Coffee: Coffee or any other caffeinated drink fight against low blood pressure. So if this is the problem, make sure to consume a cup of black coffee a day. But be careful about the quantity of sugar.

Bitroot: This vegetable is very beneficial to control blood pressure. You can eat in a tender condition, cut a few pieces of salad or cook it in combination with other fruits and vegetables.

In the morning if the duhalas can prepare the consumption of betutro, then the symptoms of low blood pressure will be far away.

Raisin: A diet rich in antioxidant, vitamin and edible fiber, which is ideal for keeping blood pressure normal. You can eat empty stomach in pure water all night and eat it in empty stomach in the morning. Drinking lemon juice can be beneficial.

Drink water: Water emptiness is a major cause of low blood pressure. Therefore, the habit of drinking two liters of water should be developed in the day. With dab water, homemade lemon juice, whey etc. can also drink. This will increase the supply of 'electrolyte' needed to control blood pressure in the body.