All the "first days" after losing someone are especially tough so I feel for you.

Our health care is among the best I'm pretty sure, we have the people and the knowledge, also the facilities.
Hadn't given much thought to what the doctors offices have on in their waiting rooms, they might very well be contributing to some elevated readings, good for their business model I guess.
Make the best of your day, go for a ride and enjoy the outdoors.