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RE: Today is the day

in #blog7 years ago

I had a pretty similar smoking career as you did. Let me tell you what worked for me:

I met a girl just after I had quit and introduced myself as a non smoker - which was technically not a ly. We came together and I never started again. This happens 13 years ago, we are now married, have 2 kids and I have never touched a single cigarette since then.

Motivation is everything... good luck to you.