Hello steemians,
Everyone needs their morning boost of caffeine. For some people it is more than just your normal beverage. Its your daily routine, something you cant start your day without.
In the United States, around 83% of adults consume coffee to help them kickstart their day
National Coffee Association in 2013
Can you imagine a world without coffee? I myself am a coffee fan. I dont think I can go through my usual consultation days in cardiology clinic without them.
Myths of coffee
Coffee claimed to cause heart disease, irregular heart beat (arryhthmia), high blood pressure, disturb sleep and others. But is it true?
There is an article from Stephen Sinatra which explains these. Have a look at the interesting facts!
Anyway, I think the most important thing is to take in moderation. The general rule of thumb. Too much is always bad.
In short, I need my boost of caffeine every morning to start my day. How about you? What do you think? Comment below and upvote.
Have a great day ahead!
Posted using Partiko Android
I dont even think i need the caffeine boost as much as I just reallly like the taste of good coffee
I wonder if non-caffeinated coffee tastes the same? I never tried one. Im not an addict, but I do need my morning coffee.
Posted using Partiko Android
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