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RE: For the primary time in several months, it has been over four hours since I've woken up and not had a cigaret.

in #blog7 years ago

Hey @mdomorfaruk9911 and @fromdabottom , with no intention to spam, you might want to check my post on my personal experience : https://steemit.com/life/@matiasmenarguez/how-i-finally-quit-smoking

Maybe you can give it a try! Best of luck in whatever method you follow to quit smoking.