I didn't know about that on food at Korea. I thought everything is healthy. But it is true everything with "low fat" is unhealthy. So never buy those with "low fat" as chemical is added to take away the fat.
I am also tyring to cut down carbs and sugar. I gotto do it gradually or else I will feel fatigue.
On the way to health, let's! Or in Malaysia we say, Jom!
well i think it depends. personally i like to focus more on naturalness and how much sugar is included. high or low fat comes in second i think. but i'm no scientist :)
People always say the natural ones are the best. 😊 For some reason, I think you are a fast typer. Can type very fast. Hehe
maybe above average but not too fast :)
yes natural is always best 👍