Realise that there is no such thing as long-term failure and use the occurring event as an opportunity for growth.
Sit down, spell your thoughts on paper and frame the event in a positive setting. Ask yourself the key questions and use these as your metrics for success.
These are things that I tend to do when I'm feeling stressed or anxious (or that I'm a failure) and they help me a lot. I think I need to add "meditate or take a stroll" as well sometimes.
You have a great perspective and wrote an amazingly well put together, thought provoking piece. Awesome job!
Thank you very much for your kind words @byn 🙏🏼
Great that you're already use some of the tools, adding the last piece will be a breeze for you 🤟🏼
Happy to have you around :)