That's interesting, my aunty has done over 20 days fasting.
Do you find your energy is affected ? Do you have to plan a kind of relaxed down time for it?
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That's interesting, my aunty has done over 20 days fasting.
Do you find your energy is affected ? Do you have to plan a kind of relaxed down time for it?
That's cool regarding your aunty, the more people hear about this the better I think . For me, my energy seems lower but I have read of many people who exercise while fasting. I do not work full time so I pretty much maintain my normal routine with a bit more sleep to pass the boredom. Thanks for stopping by .
I just posted Day 19 Water Fast update its on video if any interest...