After watching this video i got a little convinced that what ever he was saying in this video was true. After giving a thought the confusion increased even more. Later i decided to post it here to get some opinion.
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I know what you mean! I just don't know what is true anymore and who to believe. I used to believe those TA and stuff but I don't trust them anymore as I have seen them proven wrong so many times as well. I think we got to go with our own gut and try to make informed decisions and content like this certainly helps us be more aware.