To be able to wade through the waist high level of blood on the streets and go shopping imbues priceless levels of psychological armor. This also means I'm never 100% invested. IF one has zero cash, then farming for cash during the bounces can be an option.

Third, the laddering method has been quite effective at keeping the buyer's or seller's remorse away. In short, this technique is a way of setting up buy "rungs" on a ladder using local support and resistance zones; thereby never buying or selling in a single transaction. More details on this method can be gained from 1:1 coaching sessions.

Fourth, but not least, is awareness. You've probably seen me write on the steemit blogs that awareness keeps the panic away.