How does one get over that trauma? Well its damn easy man,just stop living in it ,just get over it. No ,it ain't easy to get over it. That trauma takes over our whole being ,it engulfs our soul,it shatters us into pieces..millions of 'em.. then one can't get back to being who that person once was.. we sure learn to live with circumstances. But those memories always stay with us,standing with chest open infront of us whenever its low times..So all we can do is "try to love ourselves a little more ,not forgetting about the trauma that happened with us,rather wearing it as a crown that I survived it". 
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