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I just cannot argue with that logic!

I did 4 miles in the beach this morning no colors but good exercise

Of course, you get benefits either way. ;) I look forward to the next round of exercise and what it brings.

Yes I need to go at least 2 more miles today haven’t decided where or when yet 😎

I heard of rain tomorrow and Monday! Boo!

Yes indeed, I got out early and did 4 mils, glad I did its raining steadily here now