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RE: Health Benefits of Afternoon Siesta - Did you take a nap today? I did ;)

in #beautysleep7 years ago

Hello @matejka13. I love your post. It is really educative. Most times the hustle and busy schedule will not actually allow us to take a nap. I think, i should give it a priority considering the health benefit. I enjoyed it. Thanks for sharing

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@beth147 Thank you for reading it :) I warmly recommend you find time and start naping ASAP 😴 I feel much better on days I find some me-time which is unfortunately not as often as I would like, but I’m trying my best :)

Okay. Sure i will start right away. Thanks