I usually look in the mirror first thing in the morning when I stagger into the bathroom, which probably isn't the best time to look at my haggard morning self! Lol. It's been a long time since I've felt I was ugly. Not sure when then changed. I am starting to think I look old in the mirror now. Something I'm going to have to learn to graciously accept.
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I often think that as long as people smile and laugh, they look like happy children. Someone could be 120 years old, if he/she is smiling happily, I see a kid. :)
And I started listening to positive affirmations almost 3 years ago. One that I like a lot is: I am healthier, happier and younger with every new day. I don't know how long I can hold it up, but for now, it worked out. I am looking younger today than back then.
Perception follows expectation.
I love that!