I agree in part but I also think when you have the motivation to post more then you should follow that motivation. My rule is to post at least once a day and then occasionally I'll also post another on the same day if I really feel motivated to.
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That is what I am talking about @thelifeofjord, motivation is what gives true value to a post.
I suppose you can always write one post per day (or as many as you're motivated to write) but still actually publish one per day to Steem.
I find it helpful, when I'm trying to blog really consistently, to have a handful of posts written and then just release them on a consistent basis.