Dibutuhkan lebih banyak air minum disaat berolah raga, kombinasi cuaca panas dan aktivitas fisik dalam olah raga sangat ditunjang oleh kecukupan asupan air dalam tubuh. Jadi, jangan malas minum..
jangan sampai sariawan karena panas dalam
Selamat siang..
@arulaceh
Hello! I find your post valuable for the wafrica community! Thanks for the great post! @wafrica is now following you! ALWAYs follow @wafrica and use the wafrica tag!
Keren saudara sangat bermanfaat
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