I think someone is making trumendous job using ppls lazinest.
2 days ago I took my son on the balcony. Next to it is a little forest. We were sitting there for almost 1 hour and just looking at trees, birds and of course airplaines (my son is 16 months old and love the sound of it). My mind was calm I felt great!
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Wow. I crave that feeling now.... ;) Our best shot at being calm and feeling at peace is by connecting more to nature. Thanks for taking the time to read.