Thank you for sharing that :)) I need to work on not letting a little mistake mess up my whole day ::))))
You are viewing a single comment's thread from:
Thank you for sharing that :)) I need to work on not letting a little mistake mess up my whole day ::))))
Mindfulness meditation helps me get less frustrated by the little mistakes I make. If you find that your day is ruined too often by frustration, I recommend you check it out.
I used to think meditation was hippy stuff but I think it is pretty cool now that I practice it.
Thank you my friend :))