ok for ginabot its relatively easy. go to the discord chat for ginabot. then:

Type ..reg yourSteemNameGo To #registration

Example: ..reg neander-squirrel
[Do not include the @ symbol with username]

once youve done that she should send you back somehting like this example:

Use memo: 396357012511916051OK, to verify that @literaturk account belongs to you, Send 0.001 SBD or STEEM to @ginabot

to send her the coins come back on here (steemit) go to your wallet then click on the dropdown on SBD or Steem and select transfer.

Screenshot here if you're lost -

then from that window you can input the details she gives you.

Hope that was vaguely helpful!