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its ok dear. all of us having busy life lol. I am the one who talks to you about the benfites of fasting lol.. hope you are doing well dear. thanks for your visit.

I will be doing a 7 day fast at the end of December to welcome in the new year and also get rid of all the toxins I had to eat through the holidays. Lots of sugar...I can't eat much sugar anymore it makes me feel so sick! I remember our talks now.

yeah it will be good for your health. days in winter are short and go fast not like long sumer days. that will he easy to you. hope that will help you alot.