Interesting technique, I will try this. I've been meditating for a couple years and new techniques are good. Now following.
You are viewing a single comment's thread from:
Interesting technique, I will try this. I've been meditating for a couple years and new techniques are good. Now following.
Yeah, you'll have to let me know if you like it. It's not something I do consistently, but like I said, for me it's perfect on days when I am struggling to have an effective traditional meditation!
Thank you! I'll check out your page!