According to projectiology, we have the biological, emotional, energetic and mental body; in an astral projection, the emotional separates from the biological

It is the term used to describe an experience in which the individual feels outside his / her physical body, being able to perceive the environment around him and even interact with projected people. This type of experience, also known as conscious projection or astral travel, is studied by projectiology, a specialty of conscientiology that seeks to understand the projections of consciousness and its manifestations outside the biological body and its actions in non-physical dimensions. Anthropologists record that astral projection is reported by almost all peoples and by individuals of all sexes, ages, ethnicities and religions. However, science still does not admit concrete evidence of the existence of the spiritual body or that type of experience.

FANTASTIC FOUR
According to projectiology, full consciousness (or holosoma) is formed by a set of elements: sum, the biological body; energosoma, the energetic body; psychosoma, the emotional body; and mentalsoma, the mental body. In a session of astral projection, the psychosoma separates from the soma and forms an energetic connection between the two, called the "silver cord," which connects your physical body to the spiritual body

SLEEP IN THE POINT
In addition to projection sessions, the psychosoma can detach itself from the physical body naturally during sleep, a trance, a coma, or even by the influence of anesthetics. There are techniques that make it easier (see below), but preparation is necessary. Will to project, a good physiological and psychological state, patience and determination are essential. In addition, the environment should be comfortable and the experience recorded

1. PROJECT SELF-IMAGE TECHNIQUE
   The individual should sit comfortably in an armchair in front of a mirror and observe their reflection carefully, repairing small details and features until they are sleepy. The proposal is that the psychosoma becomes accustomed to the sight of the soma and tries to meet its mirror image during sleep, initiating a conscious projection

1. MENTAL CONCENTRATION TECHNIQUE
   Most projection techniques involve great concentration and will on the part of the individual. In this technique, the person should focus his attention, with eyes always open, on a simple object, like a candle or flower pot. The exercise is to try to approach it without leaving the place or moving, forcing the projection of consciousness until the psychosoma disengages from the soma naturally

2. CONSCIOUS FRAGMENTED PROJECTION TECHNIQUE
   The psychosoma can also detach itself progressively, as in this technique. It requires calm and can not be "rushed" by the individual. He should close his eyes and focus on individual limbs of his body, such as arms and legs, trying to gradually manifest the emotional body parts. The result is the feeling of having a second hand or second arm, for example

1. DOOR OPENING TECHNIQUE
   The person sits comfortably in a chair or armchair in an enclosed room. On the wall, imagine a closed door with an inscription or symbol. Meditating on the inscription, the individual should visualize an opening in the door and imagine himself passing through it, repeating more intensely with each attempt. Over time, the person begins to feel lightness and freedom to project his psychosoma

Other Trips

Although similar, lucid dreams are different from astral projection. In the first, the individual is conscious in the subconscious itself during the dream, but in the projection the experience is external to the body, in another plane of existence. During projection attempts, there are people who experience sleep paralysis, a state in which the body falls asleep, but the mind, still in the body, remains conscious. Practitioners say that paralysis is half way to the projection, so encouraging a spiritual body movement at that time would be easier

Thanks for visiting and also subscribe to our blog to help him grow https://steemit.com/@jvssouza