Running was always my treatment for balancing my life. I got sick and can't do much of anything anymore, let alone running. Being sick for so long, with no real change in sight has been hard, for everyone in my family.
I used to use the tag, bicscrawl, just a silly word I used in the past to describe my scribble drawings. As I got worse I gave up drawing and posting anything positive. I decided to scrawl anything again for 30 days, and no matter what I came up with I just post it. It is not incredibly comfortable at first, but I have to stop trying to do things the way I used to.
I learned I didn't need to run to be okay.
Don't rush back. It's okay to stop and just be. I ran on injuries and now I do next to nothing.