You are viewing a single comment's thread from:

RE: 📢 Get rid of excuses and get in shape! DAY 1 of the #getinshapechallenge brought ...

in #appics • 6 years ago

A quantum leap of activity, especially as a beginner.!!

I desire you stay focus as regular as possible to maintain that unique phisique every one craves.

Exercises also EPP the Brains!

Sort:  

Yes! Consistency is key 🔑