TRAIN TUESDAY Quick #GISC Check-In ✅ I like to train 5-6 times a week not only ...

in #appics5 years ago

... because I enjoy how my body transforms but also to train my endurance and discipline.

Have you done your workout today?

⚠️Please do not forget to download the ACTIFIT app in the app stores and track your progress on there in order to participate in the #getinshapechallenge ⚠️

It’s halftime which means there are still 3 full weeks to get started! Wether you want to loose weight or bulk up! We want to support you and your dream!

Let’s sweat together. I’m doing it with you 💦

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I am the same. I also like to workout 5/6 times...but in my casef ... per year eheh

Mamma Mia full upvote 😍go girl... love it ... !

When are we doing our post baby workout? 😌

hahahaha I know I need to hit the gym after 5 years mama life 😂😂😂 or can you pimp me up at home ... ???

So beautiful you are ♥😍😘

Amazonian Power, keep inspiring miss Wonder Woman

💪🦹🏼‍♀️

Wow 😍 You have such a cool body. You are all rounder...

I do my best to find the balance between physical and mental strength 😌

Love seeing a woman taking care of her body!!!! Lookin good!!!! It looks like you got a really good workout done with the way you are sweating. Oh and I most def down to sweat with you😉😜😘!!!! Lol...have a blessed day.

Are you on instagram if so drop your SN!!!

I don’t use Instagram regularly. I’m more active here on APPICS 😊

Beautiful

Beautiful girl!

On fire🔥❤

🙌🏽☺️

Alle Achtung!!!

💪😊

Sehr sexy...💣🧨geile Figur 😍

Danke meine Liebe 💓

Wow looking so gorgeous 😍😍

Thank you 🙏🏽

@chaceeskam see man please get @mollyeskam to start using her post and posting on any steem platform appics.com is best she will be Appics top model and them.the CHL stuff is just consqeuential like she can shout out her brother and dads project sure ... but molly will make Appics HER thing . I'll delegate her most of all my APX power so she fan upvote all her fans and comments with APX tokens . This will be huge to have a million follower Instagram model with us. We have this one in the bag so we should honestly start helping create the influencee infrastructure for free accounts for all her model friends on IG and I have over two thousand accounts I can give out to any of the new models or artists that wanna come in to Appics from IG.

She is very welcome to join any time! We’re currently in invite-only mode so she probably wants to join after our public launch. But anyway, she’s very welcome 😊

Beautiful looks 😍😍

OH WOW! Looking fabulous, you are a Actifit Beast my friend, lol! Beautiful inside and out! Mind, Body, Spirit, You Go Girl!!

I do my best to motivate our community 😝

Wow 👍🏾👍🏾🥰

🙏🏽☺️

Looks so beautiful ☺☺

Thanks a lot!

Looks good 😊😊

Appreciate your kind words 🙏🏽

Wow so nice

Thx 😊

..respect!...feeling a little bad being lazy...tomorrow maybe, haha...

Good! Laziness shouldn’t last longer than a day! How was your fit Thursday? 😝

..haha, nasty, but great answer!!..oook, lazy Wednesday took a little longer, so that the fit Thursday didn’t exist..have continued directly with a fit Friday...thx for motivation!...

it's so cool we can all motivate eachother here, keep working hard!

I agree 🙏🏽🙌🏽

Wow!!! Lol, you look really Hot xd

Thanks :D

My goal! Just to be toned like this

Everything is possible! You just have to get out of your comfort zone and start!

I do my workout almost everyday ( except for the days I sleep in ) at 5/530 am .... starts my day ... I’ve gotten so used to it ... I get upset when I can’t get up for it . ... I have a long way to go tho to get to where you are ... I love food too much . lol

Btw... as a New Yorker and Yankee fan ... I ❤️ The hat !

I love food too 😏 but once you see results, you want to support that so a change in my nutrition came automatically. I am actively doing sports since I was 3 years old. It’s all about the mindset! And yeah, the Yankee hat is one of my favorites 😌

Unreal. I'm loving it.

 5 years ago  Reveal Comment