You are viewing a single comment's thread from:RE: How To Stay Consistent #BecomeHealthyView the full contextrmsbodybuilding (68)in #appics • 7 years ago How much can you barbell squat?
Haven´t tried with no limit. I usually do 3x 10 reps as heavy as I can.
What was the heaviest that you used?
Ca. 90kg
3x10reps with 90kg?amazing! Can you post a video, please?