You are viewing a single comment's thread from:

RE: πŸ“’ Get rid of excuses and get in shape! DAY 1 of the #getinshapechallenge brought ...

in #appics β€’ 6 years ago

Indeed. Its also mental. You will see my participation as well. Be well all and stay healthy and as active as you can...

Sort: Β 

Definitely just as much of mental training as it is for the body! Looking forward to your participation πŸ™Œ