I plan on optimizing for strength gains the next 3 weeks at least, then switch more towards singles towards the end both to practice and also to make my body more used to the heaviest weight.
Will be fun to see the end result!
I plan on optimizing for strength gains the next 3 weeks at least, then switch more towards singles towards the end both to practice and also to make my body more used to the heaviest weight.
Will be fun to see the end result!