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RE: New week new progress! 5 weeks to go before the big lift💪👊

in #appics5 years ago

Haha, really? I can tell from the video that those are 5kg plates on each side of a 20kg bar. I had 2x 15kg plate and 2x 1.25kg smaller ones also on a 20kg bar 😝

But I'll take whatever motivation I can get😅, and also note that I should use the thicker plates intended for deadlifts just to look cooler😜

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yep for sure. use the right equipment - image is important. just white out the weight lol.